“Regardless of our past or patterns, we always have the next breath to choose something different, and cultivate a life that aligns with our heart, vision and goals.”

Counseling and Family Therapy in Glenwood Springs

Welcome. At Next Breath Counseling, all parts of you are welcomed and accepted. If you are struggling with anxiety, depression, relationship or addiction, you have come to the right place. Next Breath Counseling offers Glenwood Springs and the entire Roaring Fork Valley a wide range of effective, compassionate, and life-changing counseling services to help you regain safety, power, connection, and inner truth.  

Next Breath Counseling was founded on the idea that regardless of what we may suffer from, we always have the next breath to ground us in the present, and make choices that align with health, wholeness, connection and love. Give us a call for a free 30 minute session to see for yourself if we’re the right fit to help you grow.

Counseling, Family Therapy, and Addiction Recovery

When life becomes overwhelming, turn to Dan Panzarella at Next Breath Counseling. Dan is a Licensed Professional Counselor with over 7 years of experience working with families, individuals, couples, refugees, sexual assault survivors, and recovering addicts. The foundation of his practice stems from working with the mind and the body through a combination of mindfulness and Cognitive Behavioral Therapy. This integrated mind-body-spirit approach not only builds skills, but it also helps you to develop your ability to confidently handle various emotional states and life challenges and establish a deeper connection to yourself, reality, and truth.

For families and couples in need of therapy or counseling, Dan’s experiential therapy focuses on healing, attachment, and the ability to communicate with compassion and authenticity. You will learn how your own conditioning and patterns affect your ability to connect with others and how to cultivate your own inner sense of safety.

Those seeking recovery counseling in Glenwood Springs and beyond will benefit from Dan’s clinical and experiential perspective on recovery. Through a compassionate exploration of your past, patterns, triggers, and beliefs, you will be able to clearly understand the nature of your struggle with addiction. New skills, like Mindfulness-Based Relapse Prevention, will help you on your journey to create a healthy and well-balanced lifestyle.

Take the time today to make a happier and healthier life for you tomorrow!

Upcoming Events

Mindful Dad’s Group

Become a Super Hero (to your child) in 6 Weeks If you long to long to feel closer to your child, understand and respond to their moods and behaviors with skill and compassion, and help your child to reach their greatest potential, this program is for you. This 6-week...

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Colorado Mountain College Heart Circle

 A Listening Project to cultivate understanding, connection and community healing. Tired of feeling angry and disconnected around the election? Longing to have more understanding with community members who voted differently than you? Join the next Heart Circle. Date:...

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Mindful Parent

This donation-based, Mindful Parent series has been created to support, nurture and guide parents on their lifetime, parenting retreat. Each drop-in session includes elements of self-care, mindfulness practices, education, group discussion, and experiential exercises...

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Mountain Parenting

The MOUNTAIN Parent Program provides a science-based toolkit to help you manage your child's moods and behaviors with skill, compassion, and grounded presence. This program is for parents - and parents-to-be - with children of all ages, and has been carefully...

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TALK program

MOUNTAIN Parenting A Parenting Program to help you manage your child's moods and behaviors with grounded confidence. The MOUNTAIN Parent Program provides a science-based toolkit to help you manage your child's moods and behaviors with skill, compassion, and grounded...

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Latest Posts

Mindful Dad’s Group

Mindful Dad’s Group

Become a Super Hero (to your child) in 6 Weeks If you long to long to feel closer to your child, understand and respond to their moods and behaviors with skill and compassion, and help your child to reach their greatest potential, this program is for you. This 6-week...

read more
Fathers & Daughters

Fathers & Daughters

"Fathers, be good to your daughters / Daughters will love like you do / Girls become lovers who turn into mothers / So mothers be good to your daughters too..." ~ John Mayer Despite the calls for pulling ourselves up by our bootstrapes, we are dependant on one...

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How to Cope with Daddy Blues

How to Cope with Daddy Blues

People often think of postpartum depression as something that only affects women. When men are asked about their level of happiness after their child is born, it's almost socially expected that they will respond with enthusiasm and joy. While becoming a dad is one of...

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