The MOUNTAIN Parent Program provides a science-based toolkit to help you manage your child’s moods and behaviors with skill, compassion, and grounded presence. This program is for parents – and parents-to-be – with children of all ages, and has been carefully designed to bring cutting edge neurobiology, compassionate communication, and evidenced-based skills to Roaring Fork moms and dads.  

The MOUNTAIN Parent Program consists of a FREE 2-Hour Introduction foundation and a Full Day Workshop Intensive ($75) for those who wish to dive deeper into the concepts.  The workshops are experiential in nature, and will foster greater self-awareness and practices to create emotional safety, empathy and insight – conditions to build trust, respect connection for your whole family.

program goals:

  • Cultivate practical self-compassion tools to support parents and teach them to model self-compassion to kids.

  • Nurture the ability to be aware of the present moment with nonjudgmental acceptance, curiosity, and openness.

  • Learn Mountain Parenting philosophy, perspectives and skills to be able to respond skillfully and compassionately to your child’s (and partner’s) moods and behaviors.

  • Understand the neuro-biology of the developing brain – in easy to digest terms – and how to help your child regulate challenging emotional states with confidence and a grounded prescence.

  • Develop authentic, and compassionate communication skills to model and teach respect.

  • Learn ‘No-Drama Discipline’ elments based on the work of Dr. Dan Siegel.

  • Practice self-regultion with challenging emotions through top-down regulation.

  • Challenge irrational thoughts that deny reality and deliver suffering for you and your family

  • Build a supportive community and individual practices as the foundation to Mountain Parenting.

FREE 2 Hour Introduction

dates:

Thursday, October 13th, 2016

times:

6:30pm – 8:30pm

location:

Third Street Center

Calaway Room

520 Third Street
Carbondale, CO 81623

 

questions:

For questions or more information, contact Dan Panzarella@ 970-456-9382 or via EMAIL.

FULL DAY WORKSHOP $75 per person ($150 Value)

dates:

Saturday, October. 15th, 2016

times:

9:00am – 5:00pm (lunch break between 12-1:30pm)

location:

Third Street Center

Calaway Room

520 Third Street
Carbondale, CO 81623

questions:

For questions or more information, contact Dan Panzarella@ 970-456-9382 or via EMAIL.

 

MOUNTAIN Parening Mission:

Cultivating self-awareness and compassion in the Roaring Fork Valley by offering parents connective communication, science-based tools, and a radical perspective on nurturing the next generation.

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