Eating Disorders During Coronavirus

Eating Disorders During Coronavirus

Eating disorders have been on the rise since the emergence of the Coronavirus. One of the easiest ways that people tend to comfort themselves through times of uncertainty is through their caloric intake. The ability to choose what we eat or do not eat has a...
When Life Is Uncertain, Help Others.

When Life Is Uncertain, Help Others.

In moments of uncertainty, there might be a tendency to want to stay at home, avoid risk, and begin questioning our ability to make it through whatever we are experiencing. However, scientific research has shown that prosocial behavior as a life strategy is one sure...
Although Race is not Real, Racism is.

Although Race is not Real, Racism is.

When we speak of racism we invoke a host of other components that make up the concept that we define as racism. There is a constructed element to race that must be understood if we are to understand what racism is and how we might come to deal with it. For instance,...
Depression on Quarantine

Depression on Quarantine

Quarantine has exposed many elements of the human experience. Introverts seem to bounce back quicker than extroverts. Anxiety, loneliness, and learned helplessness seemed to be common responses to the current social landscape. However, one mental health experience...