Fathers & Daughters

Fathers & Daughters

“Fathers, be good to your daughters / Daughters will love like you do / Girls become lovers who turn into mothers / So mothers be good to your daughters too…” ~ John Mayer Despite the calls for pulling ourselves up by our bootstrapes, we are...
Control Anger in 8 Weeks

Control Anger in 8 Weeks

This 8-week, Keep Calm & Live On, group for dads and men has been carefully designed to help foster greater self-awareness, emotional regulation, self-compassion, and skillful communication. Each 90 minute session includes elements of SAMSHA’s...
Stop Yelling at Your Kids!

Stop Yelling at Your Kids!

Nothing can quite prepare you for the journey of parenthood. You can read books, take classes, and yet those are mere pointers for the most beautiful, challenging, loving, heart-breaking experience of being a parent.  No matter how much we desire to be that calm,...
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